http://www.vegetarianlunchbox.com/Vegetarian-blog.html The veggie lunch blog will keep you up to date with all additions and changes to the vegetarianlunchbox.com website. Subscribe here. en-us Thu, 06 Mar 2008 12:14:08 GMT Thu, 06 Mar 2008 12:14:08 GMT vegetarianlunchbox.com http://www.vegetarianlunchbox.com/veggie_box.html Would you like new ideas for your lunchbox sent to you each month? Why not subscribe to Veggie Box, our newsletter. Next newsletter out 9th March. Thu, 06 Mar 2008 11:56:02 GMT http://www.vegetarianlunchbox.com/Vegetarian-Lunchbox-Club.html Vegetarian lunchbox club is your page. Find the latest recipes and ideas from fellow vegetarians from all over the World. Tue, 04 Mar 2008 14:13:22 GMT http://www.vegetarianlunchbox.com/about_vegetarianlunchbox.html About vegetarianlunchbox.Having gathered ideas over the past few years, I decided to to share my ideas with others. Search through the pages to find lot of lunchbox ideas Mon, 03 Mar 2008 16:19:14 GMT http://www.vegetarianlunchbox.com/vegetarian-split-pea-soup.html A hearty vegetarian split pea soup recipe for your lunchbox. Mon, 25 Feb 2008 15:42:48 GMT http://www.vegetarianlunchbox.com/vegetable_sandwich_fillings.html Vegetable sandwich fillings can be really tasty. They are full of fibre, vitamins and minerals Fri, 15 Feb 2008 10:44:46 GMT http://www.vegetarianlunchbox.com/pan-bagnat.html A pan bagnat is a classic French sandwich. Fill with your favourite vegetables for a different kind of sandwich! Fri, 15 Feb 2008 10:37:01 GMT http://www.vegetarianlunchbox.com/low_fat_recipes.html Looking for some lighter options for your lunchbox? Try this quick low fat cheese wrap: Spread some low fat/extra low fat cheese (e.g. Philadelphia) over a wrap. Scatter with sun dried tomatoes, red onion and crispy lettuce. Roll up and cut in half ready for you lunchbox. For more low fat lunch ideas check out the link. Thu, 10 Jan 2008 09:21:24 GMT http://www.vegetarianlunchbox.com/veggie_links.html Looking for veggie links? Wed, 02 Jan 2008 15:41:12 GMT http://www.vegetarianlunchbox.com/Cauliflower-and-stilton-soup.html Cauliflower and stilton soup taste great at any time of the year. However, it is great for using up those Christmas leftovers. Wed, 02 Jan 2008 11:29:34 GMT http://www.vegetarianlunchbox.com/chickpea-soup.html Chickpea soup is a good source of protein, zinc and folate. Tue, 11 Dec 2007 10:44:29 GMT http://www.vegetarianlunchbox.com/more_lunchbox_ideas.html More lunchbox ideas. There are alternatives to sandwiches, soups and salads! Thu, 08 Nov 2007 13:50:08 GMT http://www.vegetarianlunchbox.com/vegetarian-spring-rolls.html These easy vegetarian spring rolls taste just as good at room temperature making them another choice for your lunchbox. Thu, 08 Nov 2007 13:46:51 GMT http://www.vegetarianlunchbox.com/pumpkin-soup.html Pumpkin soup for your Halloween lunchbox. Fri, 26 Oct 2007 08:08:32 GMT http://www.vegetarianlunchbox.com/Vegetarian-blog.html#The-"not-so-humble"-beetroot Beetroot is good for your health. It contains no fat, has around 46 calories per 100 gram and is a good source of fibre. Other benefits: Beetroot is high is folic acid. It contains betaine which plays a role in removing homocysteine (when this is raised it can block arteries). Beetroot may also have anti-cancer properties. Why not include some beetroot in your lunchbox? Try some of the following: <ul> <li>Add to salads</li> <li>Beetroot and goats cheese is a great combination</li> <li>Try a beetroot and cheese sandwich</li> <li>Add to a <a href=" http://www.vegetarianlunchbox.com/PloughmansLunch.html">Ploughmans lunch</li> </ul> Fri, 12 Oct 2007 13:32:20 GMT http://www.vegetarianlunchbox.com/lunchboxes_for_kids.html Are you a parent that has to put together a packed lunch for your kids? Stuck for new ideas? Why not have a look at our lunchbox for kids page. Thu, 06 Sep 2007 08:37:21 GMT http://www.vegetarianlunchbox.com/pasta-salad.html This pasta salad needs nothing more than some good bread for a great tasting vegetarian lunch. Fri, 24 Aug 2007 08:56:11 GMT http://www.vegetarianlunchbox.com/salad-dressings.html Easy to make salad dressings. Tue, 21 Aug 2007 17:46:02 GMT http://www.vegetarianlunchbox.com/3-bean-salad.html This 3 bean salad is really quick and easy to make. Mon, 20 Aug 2007 18:01:31 GMT http://www.vegetarianlunchbox.com/weight-conversion-tables.html Weight conversion tables - metric to imperial Tue, 07 Aug 2007 08:39:10 GMT http://www.vegetarianlunchbox.com/Vegetarian-books.html Vegetarian books Thu, 02 Aug 2007 08:57:16 GMT http://www.vegetarianlunchbox.com/blue-cheese-walnut-and-orange-salad.html Blue cheese walnut and orange salad is a lovely refreshing salad for the summer. Thu, 19 Jul 2007 17:50:38 GMT http://www.vegetarianlunchbox.com/vegetarian-recipes.html Share your vegetarian recipes. Do you have some good ideas for your lunchbox that you would like to share with others? Mon, 16 Jul 2007 17:43:38 GMT http://www.vegetarianlunchbox.com/tomato-tarts.html These little tomato tarts are really easy to make and taste great. Fri, 13 Jul 2007 09:27:05 GMT http://www.vegetarianlunchbox.com/quick-easy-picnic-ideas.html Quick easy picnic ideas for those times when the sun is shining and you decide on an impromptu picnic! Wed, 27 Jun 2007 10:11:37 GMT http://www.vegetarianlunchbox.com/vegetarian-picnic.html The pleasures of a vegetarian picnic! Eating in the great outdoors, surrounded by beautiful scenery, good company and great food. What more could you ask for? For some veggie picnic ideas, click on the link. Wed, 20 Jun 2007 15:55:55 GMT http://www.vegetarianlunchbox.com/deviled-eggs.html Deviled eggs are very easy to make and gives the plan boiled egg an added twist! Sun, 10 Jun 2007 12:44:52 GMT http://www.vegetarianlunchbox.com/Gazpacho-Soup.html Gazpacho soup is a traditional Spanish dish which is served chilled. Really refreshing for hot summer days. Sat, 09 Jun 2007 15:57:55 GMT http://www.vegetarianlunchbox.com/noodle-salad.html Try a healthy noodle salad for your lunchbox. Take along some chop sticks to add a bit of adventure to your lunchbox! Mon, 04 Jun 2007 17:47:53 GMT http://www.vegetarianlunchbox.com/Asparagus-Soup.html Asparagus soup is a great way to use up those woody ends of the asparagus stem. Here is a really easy recipe. Wed, 16 May 2007 17:12:12 GMT http://www.vegetarianlunchbox.com/bell-pepper-salad.html A really simple and tasty salad. Make as a side salad, serve simply with some fresh bread or for a marriage made in heaven add some goat's cheese. Click below for the recipe Tue, 17 Apr 2007 17:46:39 GMT http://www.vegetarianlunchbox.com/Caesar_Salad.html There are many variations of this salad. Some containing anchovies. However, the original recipe was vegetarian! It is a lovely fresh salad that I enjoy at this time of year. Tuck into a Caesar salad. Click the link below for the recipe. Wed, 11 Apr 2007 13:12:08 GMT http://www.vegetarianlunchbox.com/pastasaladrecipes.html One of my favourite salads for my lunchbox is a simple pasta salad with roasted vegetables. A great way to use up vegetables lurking around your kitchen! Wed, 28 Mar 2007 16:44:27 GMT http://www.vegetarianlunchbox.com/Sandwiches_and_wraps.html I love Greek salads. However, it is not always convenient for me to sit at work and eat a salad. Sometimes I have to eat lunch in the middle of a meeting otherwise I would starve! So, here is my version of a Greek salad wrap. I dont know why it has taken me so long to think of this! <li>Crumble some feta cheese into small pieces.</li> <li>Cut a few slices of cucumber into wedges. </li> <li>Cut a few cherry tomatoes and pitted olives into halves. </li> (The amounts will vary depending on the size of your wrap or your appetite!) <il>Take your tortilla wrap, spread thinly with some tzaziki, place the cheese and vegetables on top and roll up tightly.</li> Wrap with cling film and keep chilled until ready to eat. Enjoy! <b>Options :</b> add some red or orange peppers for a change. Instead of tzaziki, try sprinkling some fresh or dried oregano over the top of the vegetables and drizzle with olive oil. For more ideas for sandwiches and wrap fillings, click the link below. Sat, 24 Mar 2007 10:25:07 GMT http://www.vegetarianlunchbox.com/Italian-Pasta-Salad.html This Italian pasta salad is really easy to make. It is based on the classic mozzarella and tomato salad. Fri, 09 Mar 2007 14:42:13 GMT http://www.vegetarianlunchbox.com/watercress_soup.html Watercress soup recipe. Did you know that watercress is a so called superfood. It is low in calories and fat. Mon, 05 Mar 2007 21:13:40 GMT http://www.vegetarianlunchbox.com/Guacamole.html Guacamole is a great way to include avocados in your lunchbox. It is very quick and easy to make and tastes much better than shop bought versions. Tue, 27 Feb 2007 17:58:25 GMT http://www.vegetarianlunchbox.com/vegetarian_chinese_pancakes.html Vegetarian Chinese Pancakes are a vegetarian version of the traditional crispy duck pancake. As these are good hot or cold, they make an interesting change for your vegetarian lunchbox. Fri, 16 Feb 2007 13:49:31 GMT http://www.vegetarianlunchbox.com/benefits_of_drinking_water.html Enjoy the benefits of drinking water by including a bottle in your lunchbox. Tue, 06 Feb 2007 21:53:13 GMT http://www.vegetarianlunchbox.com/vegetarian_diet.html I find that a lot of people are confused about the vegetarian diet. And, yes, we don't make it easy! There are lacto-ova vegetarians, lacto-vegetarian and vegans Mon, 05 Feb 2007 17:24:55 GMT http://www.vegetarianlunchbox.com/bookmarks.html Sun, 28 Jan 2007 13:49:50 GMT http://www.vegetarianlunchbox.com/Asparagus_and_goats_cheese_tarts.html Make these asparagus and goats cheese tarts for a treat. All you need to add is some salad rocket leaves with cherry tomatoes work well. Tue, 23 Jan 2007 16:01:43 GMT http://www.vegetarianlunchbox.com/cashew_nut_butter.html Cashew nut butter is really easy to make yourself. Makes a change from peanut butter sandwiches. Sun, 21 Jan 2007 15:09:42 GMT http://www.vegetarianlunchbox.com/share_this_site.html Share this site with your family and friends. Tue, 16 Jan 2007 19:01:08 GMT http://www.vegetarianlunchbox.com/falafel_recipe.html This homemade falafel recipe is scrumptious. Keep a can of chickpeas in your store cupboard and you will be able to make these in no time. Mon, 08 Jan 2007 19:01:12 GMT http://www.vegetarianlunchbox.com/low_fat_recipes.html Low fat recipes and ideas for your lunchbox. Wed, 03 Jan 2007 16:31:30 GMT http://www.vegetarianlunchbox.com/stuffed_pepper_recipe.html Stuffed peppers can make a healthy and tasty meal for your lunchbox. Sat, 30 Dec 2006 11:12:32 GMT http://www.vegetarianlunchbox.com/vegetarian_cornish_pasties.html Vegetarian cornish pasties are easy to make. They taste good hot or cold and are great with some salad. Mon, 11 Dec 2006 21:25:08 GMT http://www.vegetarianlunchbox.com/potato_soup.html What could be simpler than potato soup? This is a really easy, store cupboard soup recipe. Mon, 04 Dec 2006 20:41:15 GMT